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  • Writer's pictureSarah León

SLxHEALTH YouTube is LIVE!!!!

I finally created a YouTube for all things Sarah Leòn X Health!

I will cover topics such as:

+ At-Home Follow Along Workouts - Dumbbell + resistance band based

+ Walkthroughs of my own gym based workouts

+ Content specific to my training plans for clients

+ Mindset and Motivational Talks

+ Educational Videos - Topics such as "How to build muscle - The Science", "Macros + Micros!?", "No Rest Days", "Carbs are NOT the devil...", "Pain vs. PAIN".

Subscribe, like, comment, turn on notifications, and let me know what you want to see!!



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